Private Nutrition Counseling

Are you exhausted from thinking about food all day, everyday? Are you ready to recover from diets and disordered eating? Is feeding your family exhausting and confusing? Are you concerned about your overall wellness? It's time to make peace with food, understand your body's unique needs, and nourish your health for good.

This practice specializes in

Break free from diet patterns and disordered eating and embrace food freedom using mindful and intuitive eating.

Work toward overall wellness with a special focus on thyroid health, digestive health, sleep, stress, meal planning, and movement.

Put a halt to picky eating and stressful family meals and work toward raising lifelong healthy eaters.