Workshop topics include: Picky Eaters, Meal Planning, Starting Solids, Healthy Hacks for Busy Families, School Food Strategies. Offered both in-person and online.
Personalized nutrition education and recommendations for general wellness, weight management, family feeding, picky eaters, mealtime stress, and food preparation.
NUTRITION & LACTATION SUPPORT
Perfect for the new mom who is seeking guidance on nutrition to support a healthy pregnancy and postpartum period, breast or bottle feeding, starting solids, and baby feeding concerns.
With over 15 years of experience in corporate wellness, I'm familiar with the unique wellness needs of busy working professionals. Bring me to your workplace for employee Lunch + Learns that are tailored to your office culture.