Janel Ovrut MS RD LDN

I am passionate about good food – I love eating, cooking, grocery shopping, creating recipes, and trying new things!  I also enjoy helping others realize simple steps to take to improve eating habits. For these reasons, my goal as a Registered Dietitian is to help others understand the importance of eating well and leading a healthy lifestyle.   I combine these two passions when working with you to come up with an individualized approach that fits your needs and makes it possible for you to reach your health and wellness goals. I promote a realistic and reasonable approach to eating, which helps you realize that setting small, attainable goals for a healthy lifestyle brings positive results. Let’s work together to help you make healthy changes, one bite at a time.

"Janel has been a pleasure to work with and has helped me discover new ways to eat healthier and to meet my health goals."
-Teresa, Grafton, MA